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Hawkley Cottage, Highclere Street
RG20 9QB
UK

07816 968536

Yoga, Nutrition & Meditation.

Dandelion Shop

Natural, luxurious and effective health and beauty products, hand picked for you and your family.

New Year Wellbeing Workshop

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New Year Wellbeing Workshop

40.00

In this nutrition and wellbeing workshop we will celebrate seasonal produce with nourishing recipes for a healthy and happy start to the new year. The Winter months challenge the immune system so together we will explore:

  • Nutrient dense breakfasts for all the family

  • Tips for a better nights sleep - the cornerstone of health

  • The importance of fatty acid balance

  • Nourishing recipes for the immune system

We will start with a nutrient dense breakfast, there will be a break for drinks with snacks. As always there will also be time for all your burning questions! Recipes will be naturally gluten, dairy and refined sugar free. 

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