The brilliant girls at Keppleworth Cooks have organised a morning dedicated to health and wellbeing. As well as a 'pop up' Dandelion shop I will be speaking on one of my favourite subjects - meditation! Here are all the details you need, please come along!
10am Antonia Jones - Antonia is a Naturopathic Nutritional Therapist trained at the College of Naturopathic Medicine in London. She is an enthusiastic advocate of prevention being infinitely better than cure and will speak at this event sharing with you some easy take home tips and tricks to help you and your family stay well.
10:45am Amber Macintosh - Amber is a yoga teacher and nutrition coach. Her work balances the benefits of ancient traditions with the latest research in functional medicine for a modern approach to holistic wellbeing. Amber will share breathing techniques and meditations to help you find a calmer mind and healthier body.
Tropic Skincare - Annabel McNally
Essential Oils, Lifestyle - Margo George
Leggings, mats, yoga, bags - ManniePura Yoga
Vegetable Cakes - Blackberry Cottage
Gut health - Tanya Lawson
Sourdough / Leaven Bread - The Baking Chambers