There is nothing more satisfying than being able to pull something homemade from the freezer, this is a staple in ours. It is packed with antioxidants as well as insoluble and soluble fibre!
INGREDIENTS: (4 people)
1 large sweet potato or 2 smaller, grated
2 cups of dried red lentils
Large punnet of cherry tomatoes
Small jar of sun blush tomatoes, chopped
2 garlic cloves crushed & half tube of tomato paste
Vegetable stock 200ml
METHOD: what makes this so simple is that the ingredients go into a heavy saucepan at the same time. Simmer until the cherry tomatoes have broken down (you can then fish the skins out) and lentils are soft. Stir with a wooden spoon and top with a splash of water when needed, season to taste.
This can be served on top of pasta and rice or with chopped greens, as I have. Add your choice of cheese or vegan yeast flakes.