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Yoga, Nutrition & Meditation.

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Welcome to Amber's wellbeing blog. Unearthing new health and beauty finds, discussing yoga and mindfulness, great healthy recipes and much more!

Angelic Cashew Delight

Amber Macintosh

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I like to try and make nut milk once a week as it’s so easy and much more nutritious that shop bought. Last time I was repeating this process I held back some of the cashew nuts (which had soaked in water for 7 hours) and created a delicious desert which tastes like butterscotch angel delight!

Ingredients for 3 to 4 people: 2 handfuls of soaked cashew nuts (soaking makes them creamy & more digestible)

1 tablespoon of maca powder (gives a slightly caramel flavour)

2 tablespoons of raw cacao powder

1 medjool date

Pinch of cinnamon & Himalayan salt

Splash of coconut mylk

Directions: simply blitz in a blender to a smooth creamy consistency. Eat just as is or top with fruit, a dust of cocoa powder, chia seeds or fresh mint - I think this one is perfect for a dinner party! xAmber