Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

Hawkley Cottage, Highclere Street
RG20 9QB
UK

07816 968536

Yoga, Nutrition & Meditation.

Baby Pose.jpg

Meditation

Meditation, or mindfulness as it is often called, is a tool to help us to see our fears for what they are are are not how our anxieties have dressed them up to be. Although an ancient art I feel it is more applicable now than ever to help us navigate busy and often stress filled lives. Meditation is for everyone at every age and the style in which I teach is simple, approachable and down to earth. Learning to meditate brings calm, clarity and compassion to our lives.

NEW: A Journey Through the Chakras

An 8 week course which gives you eight different breathing techniques, mudras and mantras. These are tried and tested to work within your daily routine. This can be booked as a 121 session or in a small group. 

amber@dandelionwellbeing.com / 07816 968536