yoga, healthy eating and meditation.
healthy eating ideas, recipes and tutorials
I am on a healthy eating journey but I'm not a confident cook! Experimenting with new foods, modern techniques and the array of alternative recipe books now on offer has transformed the way I feed my family. Through my instagram and in these video's I chart the journey, not just the successes, of eating fresh wholesome foods. Most suggestions are plant based, free from gluten, wheat, dairy and refined sugar.