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Hawkley Cottage, Highclere Street
RG20 9QB

07816 968536

A blog about Yoga and Wellbeing, with details of Yoga classes and workshops.

Spring Flow Yoga & Nutrition Workshop

Workshops & Retreats

Wellbeing Workshops & Yoga Retreats.

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Spring Flow Yoga & Nutrition Workshop

  • Shalbourne Pavillion The Lynch Shalbourne, England, SN8 3PZ United Kingdom (map)

Flow into Spring! A workshop to balance flexibility and strength through yoga asanas and meditation. An opportunity to lift energy levels and support hormones with simple, effective nutrition ideas. 

  • Flowing power yoga for all abilities
  • Gentle meditations with the New Year theme of 8
  • Enjoy a nutrient dense, colourful breakfast
  • Learn simple Ayurvedic tips to enhance wellbeing
  • Balance blood sugar & hormones

All refreshments are provided on the day, please bring along a blanket and cushion.

Earlier Event: May 11
Summer Yoga & Wellbeing Workshop
Later Event: June 14
Radiant Health Workshop