There has been so much press about coconut oil, and whilst a lot of people see it in on our health shelves I know that there is some confusion about how and when to use it. Coconut oil can be taken up to a high heat safely so it is a great choice for frying, roasting and baking with the most important benefit of no cholesterol! There are also many different types so we like to sell raw, fair trade and organic where possible and give you the option of two different size jars.
Coconut oil can be used to cleanse the skin, rub a 10p size deeply in the face and lift off with a hot flannel, a great deep cleanser that removes make up! Use all over the body for an extra hydrating treat and even in the hair as a mask before showering! So many beauty uses, and safe to use even on newborn babies!
Use for cooking across the board, stir frys, all baking and instead of butter in a crumble. Experiment with it, add a spoon to smoothies, spread on toast and even add to your tea and coffee - yes! Coconut oil is loved by nutritionist, personal trainers and beauty guru's because it is just so versatile and great value when you look at how many uses it can take on. We particularly love Lucy Bee because it has such a light taste and is extra virgin, organic and fair trade. Pop in and take a look for yourself, £10 for all these benefits!