Yoga & Wellbeing
Explore your health with me, reviewing diet, fitness, rest and sleep. Working together we will draw up an achievable plan to help you stay happy & healthy in mind, body & spirit.
Summer yoga course
* Just Added * our next Yoga Course starts on Monday 23rd April and runs for 9 weeks, 9.15am to 10.15am, £95. Working on balance between strength and flexibility before our Summer holiday. For all abilities.